Gym

The gym at the Sports Centre has high-quality Technogym equipment, which has received good feedback from both locals and visitors. The strength-training hall has also been praised for its good equipment.

Each piece of equipment at the gym has a QR code, which gives you information about the equipment and training instructions. You can also use the electronic training diary to keep track of the exercise you have done.

Getting the instructions and the training diary requires downloading the Mywellness app from your phone’s app store.

Gym equipments
  • lat machine
  • leg press
  • crossover cable
  • thigh extensor
  • thigh flexor
  • exercise bike
  • treadmill
  • crosstrainer
  • bench press
  • squat cage
  • biceps bench
  • dip bench
  • dumbbells 1-60 kg
  • deadlift stage
  • kettlebells
  • barbells
  • and many more

 

 

Sports instructors at the gym offer both group and personal training.

When you receive an electronic key from the Sports Centre desk, you can use the gym and the strength-training hall at any time of day.

A €20 deposit is charged for the key, which is non-refundable.

Guided  groups

Fall 2022

ma
12.00-13.00  Senior gym
16.30-17.30  Guided gym
18.00-19.00  Crosstraining

ti
19.00-20.00  Spin-bike

 

 

 

ke
17.00-18.00   Workoutmix
18.30-19.30   Crosstraining

to
19.15-20.15   Pole dancing

pe
13.00-14.00   Senior gym

 

Reservations for the floor and guided groups can be made at the Sports Centre or by calling +358 400 510 310. We have 

For those, over 15-years olds, who are interested in floorball, there is an open group on Fridays from 19.00 to 20.00. Participation fee is 3€ per person.

We have equipments to rent.